ShakainaBlogs

  What if you just had one more day? What are you gonna do today? If you only had half of it, what would you do differently? What about half of that? How much time have you already spent WORRYING   instead of doing something that you LOVE ?                                                                                                                                                                                                                                  TIME is short.  If someone had told me when I was 20 years old  that life was very short and would pass just like that,  I wouldn't have believed it. And if I tell you that you don't believe it  either. I cannot get young people to understand  how brief life is, how quickly it passes. Everything today reminds us of TODAY   and reminds us of the importance of this MOMENT   and of this HOUR and of this MINUTE  and then reminded me of the little girl the clock had struck 13 times  and she said “mother it's later tha

  LET IT GO! "Forgiveness is not for them,forgiveness is for you"                                                           A nd one of the hardest things you will  ever face in your role to destiny is FORGIVENESS  that's the hardest thing  you're going to have a face guys not  following you,w hy do marriages end in divorce,why do  family members stop speaking to each  other cut each other off, how can two childhood friends grow up  together and can't stand being in the  same room with each other and have a  passion or hatred towards each other, how  come people leave churches and be upset  and become church er it's all because of  offenses guys all because of offenses.  Offences has a toxicity to it a  pollution if you will and that if it's  not properly dealt with or  expelled from the heart it will seep  down into your soul poisoned your  personality and entrap your mind your  will and your emotions offenses if  they're not properly dealt with they 

              IF SOMEONE WALKS AWAY THEN LET THEM GO  Some of you are taking too much time  trying to convince people to LOVE YOU . T hat do not matter,Some of you are  taking way too much time tolerating and  trying to get people engaged THAT DON 'T MATTER , THAT  DON'T CARE that are never  ever going to help you get into your  destiny. I felt like sandy this week if somebody  can walk away from your life LET THEM WALK  AWAY. You shouldn't have to convince anybody TO LOVE YOU  if they can walk, LET THEM GO . If they leave you it means they're not  attached to your FUTURE  we spent so much  time wasting energy because we're so  upset about being rejected by people. Joseph didn't need to tell his brothers  about this dream either it was from God? or he heard wrong?                                                                                                                                                                                                    Eithe

 H i guys its Shakaina here let's talk  about our bodies so without any  judgement I want you to look into the  mirror what do you see do you see long  slim limps white hips and perhaps more  fat accumulation around the belly area  or a more sporty masculine body we know  just how complex our body types can be  but knowing where you fit in could help  determine the best exercise and diet  plan for you.We want to  find out your dominant body type and  understand the exercises and diet that  works best for your body and help you  form more realistic goals.What is your  body type we are all created different  but just as beautiful typically there  are three dominant body types axial  morph,mesomorph and Endor more your  genetics predisposed to towards one of  the three body types and you can't  change that however with dedication to  your training and also eating right you  can get closer to another body type but  do understand that your daily exercise, diet,habits,lifestyle and e